“In addition to being a Certified Personal Trainer for everyone, I have studied and been certified as a Senior Fitness Specialist - my knowledge includes biology, physiology, and the psychology of the aging adults - in other words-factual needs and wants! We all naturally lose balance, and muscle mass every year after 50. You need to and CAN increase muscle mass after 50, 60, 70 and so on.. and you can do it safely!”
No crowds - no intimidating big gym mayhem
Train in the affordable luxury of a Private Studio dedicated to personal training
Action Personal Training
Max Fitness Academy
Being Strong at Any Age!
Deborah Ann Woll
Daredevil ~ True Blood
" Ronnie has been an excellent and fun instructor.! She keeps the workouts challenging and varied. I have always lacked motivation to work out on my own and her positive guidance has begun to turn that around for me. I feel stronger and have accomplished many physical goals that I never thought I'd reach. Ronnie comes to my home for our sessions and is always on time and upbeat. And although I have some basic equipment she supplements with her own as well. TRX anyone? So great. I feel sore the day after but not so bad that I can't sleep or find myself dreading the next session. Just enough to know you did some good. I Highly recommend Ronnie."