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May 21, 2018
Bone Up on Bone Health! Exercise with weights
Weight-bearing exercise and good nutrition help prevent and diminish Osteopenia and Osteoporosis (according to American Academy of Dietetics and the consensus of Rheumatologists and Orthopedists * JAMA). Genetics contributes...
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November 24, 2019
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December 16, 2018
November 19, 2018
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September 6, 2018