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    Please reload

    Truth or Myth? Eating late at night

    May 29, 2018

    |

    Ronnie Loaiza CPT

    Truth or Myth? Eating after 7 or 8 or 9 pm makes you gain weight. Answer: MYTH. (usually)

         A calorie is a calorie is a calorie is a calorie no matter when you eat. The number of calories your body takes, combined with the number of calories your body burns, determin...

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